ABC Anchor discusses the 'voices' in his head
Dan Harris a big time network presence. He's one of the co-anchors of Nightline. He also anchors the weekend edition of Good Morning America. He has interviewed everyone from Presidents to the Dalai Lama to Paris Hilton.
Throughout his highly successful career, Harris was always bothered by what he calls the negative voices in his head. He tried to fight through it. Some days he won. Some days he lost. He began to search for a way to settle things down. Eventually he landed on meditation.
He says it has changed his life.
Harris has a book out titled "10% Happier".
Dan Harris joined Wisconsin's Afternoon News to talk about his private battle.