Nothing signals the holiday season better than the scent of spices like cinnamon, nutmeg and cloves. But they may do more than make food taste and smell delicious. Some of these holiday spices may also help us to lose weight.
If you or someone you know had damage done to their vehicle as a result of an accident, listen up. Karen Stiles of our Call 4 Action office has some tips on how to proceed with insurance companies and repair shops following an accident.