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Cold weather can make your muscles tighten up

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Photo: Video by tmj4.com

Cold weather can make your muscles tighten up

By TODAY'S TMJ4 News Staff. CREATED Jan 27, 2014 - UPDATED: Jan 27, 2014

Extreme temperatures can make your muscles tighten up - but how can you keep that from happening? Kaizen Studio Fitness Center Personal Trainer Aren Soto joined Live at 4 to explain.

Click above to watch this video