Loading...

Weather Alerts 9 View »

RECIPE # 4096 - LOW-FAT BROCCOLI CHEESE SOUP - Wednesday, January 16, 2008

RECIPE # 4096 - LOW-FAT BROCCOLI CHEESE SOUP - Wednesday, January 16, 2008

CREATED Jan 15, 2008

ANN COX / PURITY DAIRIES

2 T butter

1/2 c shredded carrots

1 c chopped onions

2 t minced garlic

1/4 c flour

1 (14-oz) can reduced fat, low-sodium chicken broth

1 (14-16-oz) pkg frozen broccoli florets

1 (10 3/4-oz) can reduced fat cream of chicken soup

3 c low-fat or skim milk

12-16 oz light processed cheese, cubed

1 T Worcestershire sauce

Melt butter in a large, heavy saucepan; add carrots, onions and garlic; stir 2-3 minutes until slightly tender.  Add flour and stir to mix with vegetables.  Add broth and broccoli and bring to a boil over medium heat.  Add milk and soup, stirring to mix.  Add cheese and stir until cheese melts.  Stir in Worcestershire sauce.  Serve hot.  Yield:  6-8 servings.