Headache Relief Without Meds
Photo: Video by kmir6.com
It is estimated that 90% of the population gets at least one headache during the course of a year.
Over-the-counter or prescription medications for relief may end-up doing more harm in the long run.
“5 Things You Should NEVER Do If You Want To Escape Headaches in 2013”
Abstain from Sex: Sex boosts production of our natural painkillers, endorphins.
Not Drink Enough Water: Dehydration can lead to a headache.
Lead a Stressful Life: Stress is the biggest trigger for all types of headaches.
Only Visit Traditional Doctors: Traditional Doctors focus on medication, but headache
elimination is about Prevention, not soothing symptoms.
Take Pain Pills Regularly: Taking pain medications regularly will actually cause your
headaches to get worse.
Ravinder Singh , MD
Board Certified, American Board of Psychiatry and Neurology
President, Premier Neurology Medical Group, Inc.
Founder, Beverly Hills Headache Institute
Specializing in the prevention and treatment of neurologic diseases
8920 Wilshire Blvd., Suite 520
Beverly Hills, CA 90211