Losing weight doesn't have to come with constant workout aches
Photo: Video by IdahoOnYourSide.com
All of the $10,000 Treasure Valley Weight Loss Challengers have picked up the physical activity in their quests for healthier lifestyles. Wendy Verploegen, for one, has had a few aches and pains that come with the territory. But they don't have to.
Watch the video to hear from Matt Booth of Therapeutic Associates talk about ways to not only deal with those aches and pains, but to prevent them from happening in the first place.