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Why the corner office is good for your health

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Why the corner office is good for your health

By Stella Inger. CREATED Aug 15, 2014

TUCSON (KGUN9-TV)-- A new study found that it's actually the view outside that fancy corner office that's important to your health. It's all about letting the sun shine in. The study, published in the Journal of Clinical Sleep Medicine says sunshine in the workplace is essential to good health. Researchers found workers who were close to a window were inspired to exercise more and were better rested sleeping on average 46 minutes more a night than those who worked in a windowless office. And the researchers say the little differences that are brought on by exposure to simple daylight can help increase the productivity of the worker.
 

Stella Inger

Stella Inger

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Stella Inger anchors the 5:00, 6:00 and 10:00 PM news with Guy Atchley. When not working, Stella loves to volunteer in her community. She enjoys working with children and helping homeless animals find loving homes.