Have you sat all day in the office and are now looking to burn up some calories before bed? Look no further than this daddy and daughter work-out video. You may just work up a sweat by repeatedly saying, "aww!"
In baby talk (and squeals) Lilly Ann directs the routine as their official exercise coach with various fitness techniques including the: "Swim," "Superman," and the work-out staple, "Plank."
"Lilly Ann, this is tough. This is tough. I can't hang with you," puffs Stansbury. "Well, I hope you enjoyed that work-out, it's one minute 26 seconds."
By the looks of this little spitfire, daddy may just have a daughter fitness assistant in no time.