Michigan's Big Show: The 8-Hour Diet
FOX 47 News
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According to statistics, approximately one-third of people who made resolutions for the new year have already given them up. Exercising, quitting smoking, and dieting are among the top resolutions each year.
On Thursday's Michigan's Big Show, Michael Patrick Shiels spoke with Peter Moore, Editor of Men's Health Magazine, about a diet option for 2013.
The 8-Hour Diet consists of restricting eating to 8 hours a day, while fasting for the other 16 hours of the day. Learn more about the diet from this segment with Peter Moore, one of the authors of the book The 8-Hour Diet.