Things that terrify people who are gluten free

Whether they have Celiac disease or they're just gluten intolerant, there are many things that people who are gluten free run from in fear.

  • Wheat! Gluten protein is found in the grain, as well as in barley and rye. Sean Gallup/Getty Images

  • Buffets! Amy Sussman/Getty Images for JUSTIN Vineyard

  • That someone will mistakenly drink your gluten free beer. Scott Olson/Getty Images

  • Dessert tables. Ethan Miller/Getty Images

  • Any food that could be made with soy sauce. China Photos/Getty Images

  • Spending more for substitutes that just taste like cardboard. Miguel Villagran/Getty Images

  • Fried foods. Oli Scarff/Getty Images

  • Waitstaff who ask, "What's gluten?" Kevork Djansezian/Getty Images

  • Pasta! Neilson Barnard/Getty Images for the New York Cu

  • Office pizza parties. Alex Wong/Getty Images

  • Soup thickened with flour. Eric Thayer/Getty Images

  • Caramel! Depending on how it's made, it could contain gluten. Tim Boyle/Getty Images

  • Trying to guess if this was made with flour or corn tortillas. Jonathan Daniel/Getty Images

  • Fast food! Scott Barbour/Getty Images

  • Hor d'oeuvres! Paul Morigi/Getty Images for Grey Goose

  • If they're consuming too much corn, seeing as it's the tastiest alternative to gluten. Sean Gallup/Getty Images

  • Companies that won't release gluten information. Oli Scarff/Getty Images

  • And, of course, bread! Spencer Platt/Getty Images